The Midlife Feast

#32 Day 5: Midlife Un-Dieting Miniseries - What menopause nutrition looks like as an un-dieter

May 21, 2022 Jenn Salib Huber RD ND Season 2 Episode 14
The Midlife Feast
#32 Day 5: Midlife Un-Dieting Miniseries - What menopause nutrition looks like as an un-dieter
Show Notes

In today's final episode, I'm ending the Midlife Un-Dieting Miniseries by talking about what happens when un-dieting meets menopause nutrition, and how gentle nutrition can help you make peace with food and meet your health and nutrition goals by discussing my '4 Pillars of Intuitive Nutrition.

And as my thanks for tuning into this series, you can get instant access to my 'How to Un-Diet Your Life After 40' webinar here: https://www.intuitivenutrition.ca/UndietingSignup

Need help making peace with food in midlife after a lifetime of dieting?

Beyond the Scale Group Program - enrolling now!
Free Menopause Nutrition for Un-Dieters Guide
Connect with me on Instagram - @menopause.nutritionist