The Midlife Feast
Welcome to The Midlife Feast, the podcast for women who are hungry for more in this season of life. I’m your host, Jenn Salib Huber, dietitian, naturopathic doctor and intuitive eating counsellor. Each episode “brings to the table” a different perspective, conversation, or experience about life after 40, designed to help you find the "missing ingredient" you need to thrive, not just survive.
Podcasting since 2021 • 135 episodes
The Midlife Feast
Latest Episodes
#134 - What Every woman Needs to Know About Body Image in Midlife with Summer Innanen
Ever have one of those mornings where nothing feels right? Your clothes don’t fit the way you want, or a glance at an old photo sends you into a spiral of self-criticism? If you’re navigating midlife or perimenopause, you’re not alone.In...
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35:26
#133 - We Need to Stop Pretending We Don't Have Time For Self-Care with Heather Chauvin
What if self-care wasn’t a luxury, but a lifeline? Heather Chauvin joins us to share how she turned a stage four cancer diagnosis into a powerful mission to help women redefine self-care. Her energetic time management system has transformed liv...
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Season 5
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Episode 133
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32:31
#132 - Why You Need to Put Capacity, Self-Compassion, & Self-Care on the Menu
Navigating your nutrition goals during menopause can be tough any month of the year, and especially around the holidays. But what if you could approach this season with a non-diet mindset focused on balance instead of burnout? Today I want to s...
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24:37
#131 - Story Session: How Early Menopause Led to Food Freedom with Sarah Dosanjh
Ever feel like life throws you a curveball (or three) that changes everything? Tune in as we chat with Sarah Dosanjh, who went from being a police officer to a psychotherapist and binge-eating coach after facing early menopause in her 20s. That...
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Season 1
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Episode 131
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36:08
How Can I Tell if Intuitive Eating Is Right For Me? With Sinéad Crowe
How do you know if you’re finally done with dieting? It’s the million-dollar question, right? You can start by listening to this conversation with Sinéad Crowe, an intuitive eating counselor and perinatal mental health practitioner...
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Season 5
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Episode 130
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39:26
