The Midlife Feast

#14 Week 2 - Challenge your beliefs about alcohol with Wendy McCallum

January 08, 2022 Jenn Salib Huber RD ND Season 1 Episode 14
The Midlife Feast
#14 Week 2 - Challenge your beliefs about alcohol with Wendy McCallum
Show Notes

Welcome to Week 2 of the Non-Diet Resolution Challenge. This week's guest is Wendy McCallum, burnout and alcohol coach and she's here to challenge your change around alcohol. Even if you're already doing "dry January", have a listen and learn how to make changes to your relationship with alcohol, without having to "white knuckle" it with willpower.
For more info about Wendy visit www.wendymccallum.com/myths.

Need help with nutrition in midlife? Or want to make peace with food without feeling like you're giving up on yourself? Visit https://linktr.ee/Jshuber to learn how to work with me.

Looking for a place to learn more about midlife, menopause nutrition and intuitive eating? Click here to learn what I've got "on the menu" including my 1:1 and group programs.