The Midlife Feast

#18 What to expect when you're not expecting perimenopause & menopause - The family edition

March 07, 2022 Jenn Salib Huber RD ND Season 2 Episode 1
The Midlife Feast
#18 What to expect when you're not expecting perimenopause & menopause - The family edition
Show Notes

I'm kicking off season 2 of 'The Midlife Feast' with an episode for the family and friends of anyone who is in perimenopause and menopause. It's a mix of a bird's eye view of the hormonal changes at play, but also a compilation of feedback from over 100 women who are in perimenopause and menopause who shared how they're feeling as they go through this transition, and what they need from the people who love them.

Need help navigating midlife, or trying to make peace with food while still working to improve your health? Find out more about how I can help here: https://linktr.ee/Jshuber