The Midlife Feast

#36 Story Session - When midlife rocks the foundation of your relationship with food and your body

July 11, 2022 Jenn Salib Huber RD ND Season 2 Episode 16
The Midlife Feast
#36 Story Session - When midlife rocks the foundation of your relationship with food and your body
Show Notes

Welcome to this week's story session episode with Lisa, who discovered food freedom and body confidence in midlife after a lifetime of dieting. Lisa shares her experience with meno-rage, how she discovered intuitive eating after a last-ditch effort to lose weight didn't "work", and what she wants younger women to know about life as an un-dieter.

For information about me and how I help support women in all stages of midlife with non-diet health and hormone support please visit https://linktr.ee/Jshuber