The Midlife Feast

#15 Week 3 - Clothing & body confidence with Dacy Gillespie

January 15, 2022 Jenn Salib Huber RD ND Season 1 Episode 15
The Midlife Feast
#15 Week 3 - Clothing & body confidence with Dacy Gillespie
Show Notes

How do you get dressed in the morning? What determines what you buy? Function or flattery? Dacy Gillespie joins me for week 3 of the 'Non-Diet Resolution Challenge and talks to us about challenging the beliefs we hold about clothing, how we feel when something doesn't fit anymore, and how to let go of clothes that aren't working for us anymore.

Learn more about Dacy and the work she does to help you feel confident in your clothes.

Need help with nutrition in midlife? Or want to make peace with food without feeling like you're giving up on yourself? Visit https://linktr.ee/Jshuber to learn how to work with me.