
The Midlife Feast
The Midlife Feast
Latest Episodes
#160 - Season 5 Finale: The Midlife Glow-Up You Didn’t See Coming

#159 - Story Session: Perimenopause, Boundaries, & the Power of Self-Care Rituals in Midlife with April MacKinnon

#158 - Why Good Girls Gossip: Reclaiming Female Connection in Midlife with Tova Leigh

#157 - Finding Your Movement Rhythm with ADHD and Perimenopause with Christine Chessman

#156 - How to Cancel Your Clean Plate Club Membership with Emily Sucher, RD

Fan Mail
hey Jen, I just finished the podcast with Charlotte and I want to let both of you know that it really inspired me in a new way with my own business. In November, I’m giving a talk on body confidence and showing up in portraits for a personal branding audience. I realized when I was listening that I don’t do nearly enough to show my own body and if I can’t get over my own issues how can I expect other people to do the same so I’m on a mission to do new Headshots and start a campaign called "just like me" where women can see other women that have every day bodies, stepping up to the plate and getting their portraits done no matter where they are in their journey. I haven’t felt this Excited about portraits in a very long time! -Kristen Vallejo
Brooklyn, New York