The Midlife Feast
Welcome to The Midlife Feast, the podcast for women who are hungry for more in this season of life. I’m your host, Jenn Salib Huber, dietitian, naturopathic doctor and intuitive eating counsellor. Each episode “brings to the table” a different perspective, conversation, or experience about life after 40, designed to help you find the "missing ingredient" you need to thrive, not just survive.
Podcasting since 2021 • 161 episodes
The Midlife Feast
Latest Episodes
#160 - Season 5 Finale: The Midlife Glow-Up You Didn’t See Coming
What if menopause wasn’t something to endure, but something to embrace? After asking my Instagram community about the unexpected gifts of midlife, their answers revealed just how liberating this season can be. From deeper friendships and renewe...
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Season 5
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Episode 160
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21:40
#159 - Story Session: Perimenopause, Boundaries, & the Power of Self-Care Rituals in Midlife with April MacKinnon
In this story session, April MacKinnon, founder of Anointment Natural Skin Care, opens up about nearly a decade of navigating perimenopause. From the early waves of anxiety and disrupted sleep to the surprising strength she found through resist...
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Season 5
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Episode 159
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32:06
#158 - Why Good Girls Gossip: Reclaiming Female Connection in Midlife with Tova Leigh
Have you ever hesitated to open up with other women because you feared judgment, competition, or being labeled as “too much”? If this hits home, I’ve got good news: you are not the problem. In this episode, author and comedian Tova ...
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Season 5
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Episode 158
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28:16
#157 - Finding Your Movement Rhythm with ADHD and Perimenopause with Christine Chessman
In this episode, I sat down to chat with our very own Joyful Movement Coordinator in the Midlife Feast. At 49, Christine received an ADHD diagnosis after years of masking. She shares how perimenopause brought long-overlooked symptoms into focus...
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Season 1
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Episode 157
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39:06
#156 - How to Cancel Your Clean Plate Club Membership with Emily Sucher, RD
If you’ve ever felt guilty for not finishing your plate, even if you’re full, and you’re not 100% sure why, you might be a member of the Clean Plate Club.In this episode, I invited registered dietitian Emily Sucher to explore how message...
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Season 5
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Episode 156
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26:37
Fan Mail
thank you so much for this podcast. I am definitely in the “curiosity” place and really didn’t know where to start. The fact that I burst into tears several times is probably a good sign I need to keep exploring. Would love any other essential podcasts to listen to on intuitive eating
Durham, North Carolina
