The Midlife Feast
Welcome to The Midlife Feast, the podcast for women who are hungry for more in this season of life. I’m your host, Jenn Salib Huber, dietitian, naturopathic doctor and intuitive eating counsellor. Each episode “brings to the table” a different perspective, conversation, or experience about life after 40, designed to help you find the "missing ingredient" you need to thrive, not just survive.
Podcasting since 2021 • 127 episodes
The Midlife Feast
Latest Episodes
#126 - 3 Reasons Why Intuitive Eating Might Feel Hard with Abbie Attwood
Can you imagine a world where food choices are driven by joy, not fear? Today I’m joined by non-diet, weight-inclusive dietitian Abbie Attwood to explore the three most common roadblocks to intuitive eating. We dive into the "messy middle," tha...
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Season 5
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Episode 126
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43:36
#125 - Does Your Vagina Need a Coach? with Kim Vopni
In this episode, we tackle a topic that deserves a heck of a lot more attention than we’re giving it—our pelvic floor. Kim Vopni, the "Vagina Coach," and founder of the “Buff Muff Method” helps us understand what it means to care for your pelvi...
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Season 5
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Episode 125
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35:20
#124 - Looking Forward to Menopause: Life's Second Spring with Kate Codrington
What would it take for you to truly embrace and even get excited about this season of life? In this episode, we’re thrilled to welcome back Kate Codrington—author and midlife coach—who always brings such warmth, joy, and wisdom to these convers...
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Season 1
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Episode 124
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31:57
#123 - You Are More Than What You Eat with Dr. Emma Beckett PhD
Isn’t it refreshing to hear this dieting trope “you are what you eat” turned on its head? In this episode, I had the privilege of chatting with Dr. Emma Beckett, an Australian nutrition scientist and the brilliant mind behind You Are ...
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Season 5
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Episode 123
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42:00
#122 - 3 Reasons It’s Time to Lean Into Menopause
Is it just me, or is the “fight menopause” messaging starting to feel a bit stale? Yes, midlife 100% comes with its challenges (many of which we’ll tackle together in Season 5 with the help of some fantastic experts and guests).But to ki...
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Season 5
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Episode 122
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15:59
