The Midlife Feast
Jenn Salib Huber RD ND
#60 - Beating the brain fog of menopauseMarch 27, 2023
#59 - Menopause, movement and body image with Dr. Maria LuqueMarch 20, 2023
#58 -Rest to Reset: Redefining rest and self-care with Suzy ReadingMarch 13, 2023
#57- Story Session: What this therapist wants you to know about making midlife meaningFULL with Alli Spotts-De LazzerMarch 06, 2023
#56: 8 things I wish I'd known about perimenopause before my last periodFebruary 27, 2023
# 55: Raising the red flag about eating disorders in midlife with Val Schonberg RDFebruary 20, 2023
#54: You are not broken: Debunking myths about sexual & reproductive health in menopause with Dr. Kelly Casperson MDFebruary 13, 2023
#53 - When mental health meets menopause with Dr. Stephanie Bayliss NDFebruary 06, 2023
#52 - Story session: Making sense of menopause media with Ann Marie McQueen.January 30, 2023
#51 - How to get diet culture out of your house with Jenn Messina RDJanuary 16, 2023
#50 - This is not your mother's menopause and other thoughts on midlife.January 10, 2023
#49 - The Un-Dieters Guide to Holiday EatingDecember 23, 2022
#48 - Straight talk about menopause with Amanda ThebeNovember 28, 2022
#47: Why changing your body isn't the body image fix you're looking for with Kristina BruceNovember 28, 2022
#46 - What happens when we stop dieting and move through the stages of un-dieting?November 25, 2022
#45 - Breast cancer and nutrition myth-busting with Tamar Rothenberg, RDNovember 14, 2022
#44 - What women in perimenopause need to know about iron deficiency with Maryann Jacobsen, RDNovember 07, 2022
#43 - What happens when PCOS meets midlife? October 24, 2022
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#42 - When melatonin and sleep hygiene aren't enough to help you sleep through the night in perimenopause with Sarah Wilde.October 14, 2022
#41 - What's missing from most conversations about menopause nutrition?October 14, 2022
#40 - Is it stress or is it perimenopause with Dr. Fionnuala Barton.October 10, 2022
#39 - What every woman needs to know about cholesterol, heart health and menopause.October 03, 2022
#38 What's on the menu for season 3? And my big surprise!October 01, 2022
#37 Just say no to Keto, especially in midlife.July 18, 2022
#36 Story Session - When midlife rocks the foundation of your relationship with food and your bodyJuly 11, 2022