The Midlife Feast
Welcome to The Midlife Feast, the podcast for women who are hungry for more in this season of life. I’m your host, Jenn Salib Huber, dietitian, naturopathic doctor , intuitive eating counsellor and author of Eat to Thrive During Menopause. Each episode “brings to the table” a different perspective, conversation, or experience about life after 40, designed to help you find the "missing ingredient" you need to thrive, not just survive.
The Midlife Feast
Latest Episodes
Body Image in Midlife and the GLP-1 Era with Dr. Charlotte Markey
For most of my life, I believed that changing my body was the answer to how I felt in it. As a teenager, after my pregnancies, and again in perimenopause, I was sure that losing weight would finally let me stop thinking about my body. It didn't...
Menopause Joint Pain: Estrogen, Hormones & Food Myths
Joint pain, stiffness and those tin man mornings are some of the most common symptoms of menopause, yet they don't get the same air time as hot flashes and mood swings. With World Menopause Day on October 18 focusing on chronic pain this year, ...
Menopause and Disordered Eating: A Midlife Reality Check
If you've ever wondered whether your "healthy eating" has started to feel more like anxiety, this episode is for you.This week I'm joined by Jessica Thiefels, host of Nope, That's Not Normal, to talk about disordered eating. Tha...
Midlife, Body Image, and the Ads that Influenced GenX with Lu Chekowsky.
Most of us can still remember the diet ads from our youth. We can't remember why we walked into the kitchen, but we can remember the jingle.My guest this week is Lu Chekowsky, an Emmy Award winning creative director who spent her career ...
From Project Manager to Body Partner in Midlife and Menopause
Welcome to a new season of The Midlife Feast! I'm kicking off this season by naming the mindset that might be making things harder: treating your body, midlife, and menopause like an ongoing project to manage. I walk through what th...
Fan Mail
Love this SO much!!!! Thank you for helping me through this challenging stage and go through layers of beliefs.
El Monte, California
