The Midlife Feast Podcast Artwork Image

The Midlife Feast

Jenn Salib Huber RD ND

Welcome to The Midlife Feast, the podcast for women who are hungry for more in this season of life. I’m your host, Jenn Salib Huber, dietitian, naturopathic doctor and intuitive eating counsellor. Each episode “brings to the table” a different perspective, conversation, or experience about life after 40, designed to help you find the "missing ingredient" you need to thrive, not just survive.
#60 - Beating the brain fog of menopauseMarch 27, 2023
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#59 - Menopause, movement and body image with Dr. Maria LuqueMarch 20, 2023
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#58 -Rest to Reset: Redefining rest and self-care with Suzy ReadingMarch 13, 2023
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#57- Story Session: What this therapist wants you to know about making midlife meaningFULL with Alli Spotts-De LazzerMarch 06, 2023
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#56: 8 things I wish I'd known about perimenopause before my last periodFebruary 27, 2023
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# 55: Raising the red flag about eating disorders in midlife with Val Schonberg RDFebruary 20, 2023
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#54: You are not broken: Debunking myths about sexual & reproductive health in menopause with Dr. Kelly Casperson MDFebruary 13, 2023
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#53 - When mental health meets menopause with Dr. Stephanie Bayliss NDFebruary 06, 2023
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#52 - Story session: Making sense of menopause media with Ann Marie McQueen.January 30, 2023
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#51 - How to get diet culture out of your house with Jenn Messina RDJanuary 16, 2023
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#50 - This is not your mother's menopause and other thoughts on midlife.January 10, 2023
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#49 - The Un-Dieters Guide to Holiday EatingDecember 23, 2022
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#48 - Straight talk about menopause with Amanda ThebeNovember 28, 2022
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#47: Why changing your body isn't the body image fix you're looking for with Kristina BruceNovember 28, 2022
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#46 - What happens when we stop dieting and move through the stages of un-dieting?November 25, 2022
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#45 - Breast cancer and nutrition myth-busting with Tamar Rothenberg, RDNovember 14, 2022
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#44 - What women in perimenopause need to know about iron deficiency with Maryann Jacobsen, RDNovember 07, 2022
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#43 - What happens when PCOS meets midlife? October 24, 2022
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#42 - When melatonin and sleep hygiene aren't enough to help you sleep through the night in perimenopause with Sarah Wilde.October 14, 2022
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#41 - What's missing from most conversations about menopause nutrition?October 14, 2022
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#40 - Is it stress or is it perimenopause with Dr. Fionnuala Barton.October 10, 2022
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#39 - What every woman needs to know about cholesterol, heart health and menopause.October 03, 2022
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#38 What's on the menu for season 3? And my big surprise!October 01, 2022
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#37 Just say no to Keto, especially in midlife.July 18, 2022
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#36 Story Session - When midlife rocks the foundation of your relationship with food and your bodyJuly 11, 2022
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