The Midlife Feast Podcast Artwork Image

The Midlife Feast

Jenn Salib Huber RD ND

Welcome to The Midlife Feast, the podcast for women who are hungry for more in this season of life. I’m your host, Jenn Salib Huber, dietitian, naturopathic doctor and intuitive eating counsellor. Each episode “brings to the table” a different perspective, conversation, or experience about life after 40, designed to help you find the "missing ingredient" you need to thrive, not just survive.
#69 - How to Un-Diet Your Relationship with Movement in Midlife with Christine ChessmanMay 22, 2023
Episode artwork
#68 - Got Buff Bones? How to improve your bone fitness & reduce your fracture risk with Rebekah RotsteinMay 22, 2023
Episode artwork
#67 - Hot Flashes 101: Can you eat to beat the heat? May 15, 2023
Episode artwork
# 66 - Story Session: How lived experience in menopause changed this dietitian's practice with Tracy KellyMay 08, 2023
Episode artwork
#65- The impact of movement on your bone health in menopause with Niamh DalyMay 01, 2023
Episode artwork
#64 - Diet-proof your children with Amelia SherryApril 24, 2023
Episode artwork
#63 - Story Session: Jen's story of premature ovarian insufficiency April 17, 2023
Episode artwork
#62 - How to 'do less' and 'be more' in midlife with Wendy McCallumApril 10, 2023
Episode artwork
#61- Feasting with gentle nutrition in midlife with Rachael Harley, RDApril 03, 2023
Episode artwork
#60 - Beating the brain fog of menopauseMarch 27, 2023
Episode artwork
#59 - Menopause, movement and body image with Dr. Maria LuqueMarch 20, 2023
Episode artwork
#58 -Rest to Reset: Redefining rest and self-care with Suzy ReadingMarch 13, 2023
Episode artwork
#57- Story Session: What this therapist wants you to know about making midlife meaningFULL with Alli Spotts-De LazzerMarch 06, 2023
Episode artwork
#56: 8 things I wish I'd known about perimenopause before my last periodFebruary 27, 2023
Episode artwork
# 55: Raising the red flag about eating disorders in midlife with Val Schonberg RDFebruary 20, 2023
Episode artwork
#54: You are not broken: Debunking myths about sexual & reproductive health in menopause with Dr. Kelly Casperson MDFebruary 13, 2023
Episode artwork
#53 - When mental health meets menopause with Dr. Stephanie Bayliss NDFebruary 06, 2023
Episode artwork
#52 - Story session: Making sense of menopause media with Ann Marie McQueen.January 30, 2023
Episode artwork
#51 - How to get diet culture out of your house with Jenn Messina RDJanuary 16, 2023
Episode artwork
#50 - This is not your mother's menopause and other thoughts on midlife.January 10, 2023
Episode artwork
#49 - The Un-Dieters Guide to Holiday EatingDecember 23, 2022
Episode artwork
#48 - Straight talk about menopause with Amanda ThebeNovember 28, 2022
Episode artwork
#47: Why changing your body isn't the body image fix you're looking for with Kristina BruceNovember 28, 2022
Episode artwork
#46 - What happens when we stop dieting and move through the stages of un-dieting?November 25, 2022
Episode artwork
#45 - Breast cancer and nutrition myth-busting with Tamar Rothenberg, RDNovember 14, 2022
Episode artwork