The Midlife Feast Podcast Artwork Image

The Midlife Feast

Jenn Salib Huber RD ND

Welcome to The Midlife Feast, the podcast for women who are hungry for more in this season of life. I’m your host, Jenn Salib Huber, dietitian, naturopathic doctor and intuitive eating counsellor. Each episode “brings to the table” a different perspective, conversation, or experience about life after 40, designed to help you find the "missing ingredient" you need to thrive, not just survive.
#80- Movement for More in Midlife with Jamie Carbaugh October 02, 2023
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#79 Finding Food Freedom with Diabetes with Danielle BublitzSeptember 25, 2023
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#78-Filtering the Fear of Insulin Resistance in Menopause with Val Schonberg, RDSeptember 18, 2023
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#77- Season 4: How to Press the Easy Button on Midlife & Menopause NutritionSeptember 11, 2023
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#76- Food Is Not Medicine & Other Ways to Lower the BarJuly 17, 2023
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#75 - Navigating the Messy Middle of Midlife with Ann DouglasJuly 10, 2023
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#74 - Heeding the call for change in midlife with Kate CodringtonJuly 03, 2023
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#73 -Midlife Un-dieting Q&A with Amanda Bullat, RDNJune 26, 2023
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#72-Story Session: Un-dieting from wellness culture in MidlifeJune 19, 2023
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#71 - Sleep solutions in midlife with Dr. Leigha Saunders NDJune 12, 2023
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#70- Avoid these 3 common mistakes on your intuitive eating journeyJune 05, 2023
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#69 - How to Un-Diet Your Relationship with Movement in Midlife with Christine ChessmanMay 29, 2023
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#68 - Got Buff Bones? How to improve your bone fitness & reduce your fracture risk with Rebekah RotsteinMay 22, 2023
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#67 - Hot Flashes 101: Can you eat to beat the heat? May 15, 2023
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# 66 - Story Session: How lived experience in menopause changed this dietitian's practice with Tracy KellyMay 08, 2023
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#65- The impact of movement on your bone health in menopause with Niamh DalyMay 01, 2023
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#64 - Diet-proof your children with Amelia SherryApril 24, 2023
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#63 - Story Session: Jen's story of premature ovarian insufficiency April 17, 2023
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#62 - How to 'do less' and 'be more' in midlife with Wendy McCallumApril 10, 2023
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#61- Feasting with gentle nutrition in midlife with Rachael Harley, RDApril 03, 2023
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#60 - Beating the brain fog of menopauseMarch 27, 2023
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#59 - Menopause, movement and body image with Dr. Maria LuqueMarch 20, 2023
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#58 -Rest to Reset: Redefining rest and self-care with Suzy ReadingMarch 13, 2023
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#57- Story Session: What this therapist wants you to know about making midlife meaningFULL with Alli Spotts-De LazzerMarch 06, 2023
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#56: 8 things I wish I'd known about perimenopause before my last periodFebruary 27, 2023
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