The Midlife Feast
Jenn Salib Huber RD ND
#69 - How to Un-Diet Your Relationship with Movement in Midlife with Christine ChessmanMay 22, 2023
#68 - Got Buff Bones? How to improve your bone fitness & reduce your fracture risk with Rebekah RotsteinMay 22, 2023
#67 - Hot Flashes 101: Can you eat to beat the heat? May 15, 2023
# 66 - Story Session: How lived experience in menopause changed this dietitian's practice with Tracy KellyMay 08, 2023
#65- The impact of movement on your bone health in menopause with Niamh DalyMay 01, 2023
#64 - Diet-proof your children with Amelia SherryApril 24, 2023
#63 - Story Session: Jen's story of premature ovarian insufficiency April 17, 2023
#62 - How to 'do less' and 'be more' in midlife with Wendy McCallumApril 10, 2023
#61- Feasting with gentle nutrition in midlife with Rachael Harley, RDApril 03, 2023
#60 - Beating the brain fog of menopauseMarch 27, 2023
#59 - Menopause, movement and body image with Dr. Maria LuqueMarch 20, 2023
#58 -Rest to Reset: Redefining rest and self-care with Suzy ReadingMarch 13, 2023
#57- Story Session: What this therapist wants you to know about making midlife meaningFULL with Alli Spotts-De LazzerMarch 06, 2023
#56: 8 things I wish I'd known about perimenopause before my last periodFebruary 27, 2023
# 55: Raising the red flag about eating disorders in midlife with Val Schonberg RDFebruary 20, 2023
#54: You are not broken: Debunking myths about sexual & reproductive health in menopause with Dr. Kelly Casperson MDFebruary 13, 2023
#53 - When mental health meets menopause with Dr. Stephanie Bayliss NDFebruary 06, 2023
#52 - Story session: Making sense of menopause media with Ann Marie McQueen.January 30, 2023
#51 - How to get diet culture out of your house with Jenn Messina RDJanuary 16, 2023
#50 - This is not your mother's menopause and other thoughts on midlife.January 10, 2023
#49 - The Un-Dieters Guide to Holiday EatingDecember 23, 2022
#48 - Straight talk about menopause with Amanda ThebeNovember 28, 2022
#47: Why changing your body isn't the body image fix you're looking for with Kristina BruceNovember 28, 2022
#46 - What happens when we stop dieting and move through the stages of un-dieting?November 25, 2022
#45 - Breast cancer and nutrition myth-busting with Tamar Rothenberg, RDNovember 14, 2022
